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Posts Tagged ‘Shape’

You’ll Never Live to See 40…

December 2nd, 2009

Yesterday I told you about “Fit Over 40,” for those of us who…

…well…

…I guess the title is pretty self-explanatory, isn’t it? It’s for us old codgers ;-) who want to (finally!!) get into shape.

My email and the book both talked about “modeling,” which is finding someone who’s already done what you want to do, and “copying” them to achieve success fast. One guy wrote to me and asked, “So what’s the big deal about modeling, anyway? “Well, if you want a super shortcut to success, modeling is a  HU*GE deal. :-)

Imagine someone blazes a trail across uncharted territory to a new destination. Now YOU want to get to that same destination.You can either…

a) Blaze your own trail, which is difficult, arduous, and a royal time-consuming pain in the #$%^&…

or you can…

b) Use the trail THEY blazed and simply follow in their footsteps to get where you’re going, quickly and easily.

Hmmm, now which one should you choose… ;-)

Plus, seeing other people who were in WORSE shape than you are, who were OLDER than you are when they started to get in shape, should INSPIRE you. After all, if they can do it, YOU can do it, right?

Of course!!

You just have to know HOW they did it, and then do what they did.

Here are a couple more questions I received…

Q. “I’m 54 and overweight. Really overweight. Can this help me? Or am I too old?”

A. YES it can help you, and no, you’re not too old. I’ll prove it… go to http://www.fitover40.com/about and scroll about halfway down to where you see the ten photos of people.

The first one is a 77 year old woman who COMPETES in bodybuilding…

The third one was 46 and morbidly obese… now he runs in races UP SKYSCRAPER STAIRS!

The fifth one is a 62-year-old man who looks better today than he did at 22…

The seventh one regenerated 75% of his DEAD heart tissue and now competes in bodybuilding at age 74!

…and so forth.

If they can do it, YOU can do it.

Q. “What benefits can I expect to see on this program?”

A. You’ll have…
…more muscles,
…more energy,
…stronger immune system,
…stronger heart,
…fewer inches,
…thinner waistline,
…better sex life,
…higher bone density.
…fewer aches and pains,
…higher levels of naturally-released growth hormone and
testosterone .

And you’ll be…
…better looking,
…more resistant to disease,
…much more mentally alert

fit over 40

Q. “Who’s the author, and what makes him an expert?”

A. The author is Jon Benson. He was so out of shape and in such poor health at the age of 35, that his doctor told him if he didn’t change his ways, Jon would never live to see 40.

That was Jon’s wake-up call. He heard Tony Robbins say, “Role modeling is an easy shortcut to massive results fast.”

So Jon found people who had been significantly obese or sick, who managed to turn their health completely around.

He learned everything he could about what they did, and then he implemented those strategies into his own life. In 12 months, Jon totally reversed the damage he had done to his body and literally slashed at least 10-15 years off his biological age.

You can and read about some of Jon’s mentors on his webpage, and you can discover his secrets in over 40 fitness

Q. “What else should I know?”

A. Three things:

First, you get no less than 6 bonuses when you order today. See the website for details.

Second, there is a 60 day money back guarantee. Try it for a full 60 days. If you don’t see a difference, and FEEL a difference, get your money back.

Third, the only valid excuse for NOT getting into shape is if you’re already dead.

Don’t believe me?

Got to middle age and senior health

and scroll down to where you see the list of excuses. Look for yours, and then reads Jon’s answer to it.

One of Jon’s mentors is even in a WHEEL CHAIR. Another was paralyzed and now runs, skis and lifts weights. A third lost 75% of his heart.

Now really, what excuse could you have that tops those?

;-) health and fitness over 40

P.S. Stop stalling. Go to…

health and fitness over 40

…right now. I guarantee, it’ll be the best thing you’ve ever done for yourself.

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“You’ll Never Live to See 40…”

July 16th, 2008

Yesterday I told you about “Fit Over 40,” for those of us who…

…well…

…I guess the title is pretty self-explanatory, isn’t it?

It’s for us old codgers ;-) who want to (finally!!) get into
shape.

My email and the book both talked about “modeling,” which is
finding someone who’s already done what you want to do, and
“copying” them to achieve success fast.

One guy wrote to me and asked, “So what’s the big deal about
modeling, anyway?”

Well, if you want a super shortcut to success, modeling is a
HU*GE deal.

:-)

Imagine someone blazes a trail across uncharted territory to a
new destination. Now YOU want to get to that same destination.

You can either…

a) Blaze your own trail, which is difficult, arduous, and a royal
time-consuming pain in the #$%^&…

or you can…

b) Use the trail THEY blazed and simply follow in their footsteps
to get where you’re going, quickly and easily.

Hmmm, now which one should you choose…

;-)

Plus, seeing other people who were in WORSE shape than you are,
who were OLDER than you are when they started to get in shape,
should INSPIRE you.

After all, if they can do it, YOU can do it, right?

Of course!!

You just have to know HOW they did it, and then do what they did.

Here are a couple more questions I received…

Q. “I’m 54 and overweight. Really overweight. Can this help me?
Or am I too old?”

A. YES it can help you, and no, you’re not too old. I’ll prove
it… go to
http://www.fitover40.com/about
and scroll about halfway down to where you see the ten photos of
people.

The first one is a 77 year old woman who COMPETES in
bodybuilding…

The third one was 46 and morbidly obese… now he runs in races
UP SKYSCRAPER STAIRS!

The fifth one is a 62-year-old man who looks better today than he
did at 22…

The seventh one regenerated 75% of his DEAD heart tissue and now
competes in bodybuilding at age 74!

…and so forth.

If they can do it, YOU can do it.

Q. “What benefits can I expect to see on this program?”

A. You’ll have…
…more muscles,
…more energy,
…stronger immune system,
…stronger heart,
…fewer inches,
…thinner waistline,
…better sex life,
…higher bone density.
…fewer aches and pains,
…higher levels of naturally-released growth hormone and
testosterone .

And you’ll be…
…better looking,
…more resistant to disease,
…much more mentally alert

http://kokujin.bevopub.hop.clickbank.net

Q. “Who’s the author, and what makes him an expert?”

A. The author is Jon Benson. He was so out of shape and in such
poor health at the age of 35, that his doctor told him if he
didn’t change his ways, Jon would never live to see 40.

That was Jon’s wake-up call. He heard Tony Robbins say, “Role
modeling is an easy shortcut to massive results fast.”

So Jon found people who had been significantly obese or sick, who
managed to turn their health completely around.

He learned everything he could about what they did, and then he
implemented those strategies into his own life.

In 12 months, Jon totally reversed the damage he had done to his
body and literally slashed at least 10-15 years off his
biological age.

You can and read about some of Jon’s mentors on his webpage, and
you can discover his secrets in “Fit Over 40″…

http://kokujin.bevopub.hop.clickbank.net

Q. “What else should I know?”

A. Three things:

First, you get no less than 6 bonuses when you order today. See
the website for details.

Second, there is a 60 day money back guarantee. Try it for a full
60 days. If you don’t see a difference, and FEEL a difference,
get your money back.

Third, the only valid excuse for NOT getting into shape is if
you’re already dead.

Don’t believe me?

Got to

http://kokujin.bevopub.hop.clickbank.net

and scroll down to where you see the list of excuses. Look for
yours, and then reads Jon’s answer to it.

One of Jon’s mentors is even in a WHEEL CHAIR. Another was
paralyzed and now runs, skis and lifts weights. A third lost 75%
of his heart.

Now really, what excuse could you have that tops those?

;-)

http://kokujin.bevopub.hop.clickbank.net

SIGNATURE

P.S. Stop stalling. Go to…

http://kokujin.bevopub.hop.clickbank.net

…right now. I guarantee, it’ll be the best thing you’ve ever
done for yourself.

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“What a bunch of crap…”

June 28th, 2008

When you read my letter yesterday about Six-Pack Abs, were
thinking it was probably a bunch of crap?

If so, you’re not alone.

Here’s a letter from the Six-Pack Abs site I thought you should
see…

“When I met Mike 2 years ago, I was at a training conference and
doing some networking with other trainers. Mike and I started
talking and eventually his book was mentioned “The Truth about
Six Pack Abs”. I really had to bite my tongue. I immediately
started thinking to myself what a bunch of crap it must be. I am
usually not a negative person, but in this instance I was
extremely.

Man, was I ever wrong!  Within five minutes of talking with Mike,
I realized how bright he was and that he was truly an authority
on getting a six pack.

If you are looking to get rid of some excess body fat and get in
the best shape of your life, Mike’s book is a must read. I
sincerely mean that.

He covers everything and then some. Mike is absolutely cutting
edge in the health and fitness industry. If you want to learn
exactly how to eat and train to get the results you are looking
for, his book is what you need.  He is so confident in that fact,
he guarantees it…If you hate the book (which you won’t), he
will give you a refund.”

-Gary Rock, Fitness Professional, owner -
NextFitnessEvolution.com
Valley Stream, NY

Quite a few people ordered “The Truth About Six-Pack Abs”
yesterday.

Others weren’t so sure, and they sent me their questions, which
I’ll share with you here…

Q. “Six Pack Abs is all about doing ab exercises, right? I
already know all about that, I do ab exercises everyday, and I
still have a fat gut. How is this different?”

A. Traditional ab exercises will NOT get rid of fat around your
mid-section, no matter how many of them you do.

Ab exercises are meant to “isolate” the ab muscles, Muscle
isolation is probably one of the dumbest myths the workout
industry has sold to the public.

Why would you want to risk injury by working just ONE muscle,
when you can effectively work your entire body, burning fat and
revving your metabolism?

With Six Pack Abs, the main focus is NOT on abdominal exercises.
In fact, this program consistently gets BETTER results by NOT
focusing on ab exercises!

And there’s no need to do hours of boring cardio.

Nor do you need to starve yourself.

If what you’ve been doing ISN’T working, you need Six Pack Abs.

Q. “After I buy Six-Pack Abs, am I going to be told to buy
expensive supplements or diet pills?”

A. No! Don’t waste your money on that crap. When you eat the
right way, and exercise the right way, most people don’t need
supplements.

And diet pills are worthless. You’re better off flushing your
money down the toilet than taking some concoction whose sole
purpose is to make the diet industry billions while you just get
more and more frustrated.

Q. “Is this a low carb/no fat/starvation diet?”

A. NO. None of those things make sense when it comes to losing
weight and keeping it off.

With Six-Pack Abs, you’ll be surprised at how much you can eat,
what you can eat, and how often you can eat.

Odds are you’ll never feel deprived or hungry again.

Q. “I’m old and seriously overweight. Can I do this?”

A. This program was designed with beginner, intermediate, and
advanced levels of progressions.

Even the most out of shape individuals will usually be able to do
most of the advanced exercises with lighter weights, no weights
or slower movements.

And if you are so out of shape that you can’t do any of the
exercises (which is highly unlikely) most readers have been
helped immensely by the nutrition section of the book.

Many people have said they discovered dozens of things they were
doing wrong with their dietary habits, and making the changes had
an almost immediate and profoundly positive effect on their
lives.

Q. “Do I need to buy equipment or join a gym?”

A. In the beginning you can get good results simply by using the
weight of your own body in the exercises.

When you’re ready to step it up a notch, dumbbells and barbells
with give you more options. You might also consider buying a
stability ball and a medicine ball at that time, too.

Q. “How much time should I devote to the program to get good
results?”

A. Plan on 30 to 50 minutes per day, 3-4 days per week.

And don’t think this is time you’ll be “losing” every week.

You’ll actually be GAINING much more time than you invest in your
workouts, since you’ll feel better, have more energy, and be able
to get more done during the rest of your day.

Remember a time when you had tremendous energy?

That’s what you’ll begin to experience shortly after starting the
Six-Pack Abs program.

http://kokujin.mikegeary1.hop.clickbank.net

Boundless energy, good health and feeling wonderful from head to
toe.

Even your s.ex life improves when you begin to get in shape.

:-)

http://kokujin.mikegeary1.hop.clickbank.net

SIGNATURE

P.S. The difference between being in top physical shape…

…or feeling like a gelatinous blob of jelly…

…is so vast, it’s nearly indescribable.

Remember the T.V. commercial where people felt like weak helpless
little lambs or strong vivacious lions?

Which do you want to be, the weak little lamb just trying to make
it through the day without getting mauled by life?

Or the strong vivacious lion (or lioness) who prowls through
his/her world with purpose, confidence, vitality and boundless
energy?

It doesn’t matter what kind of shape you’re in right now, or even
how old you are.

What matters is that you start, right here and now, to get into
the best shape of your entire LIFE…

http://kokujin.mikegeary1.hop.clickbank.net

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Look BETTER than you did BEFORE you had your baby…

April 3rd, 2008

If you’ve had a baby, you know how hard it is to get back your
pre-pregnancy body.

It can seem almost impossible!

Holly Rigsby gained a whopping fifty pounds when she was
pregnant…

…but now she looks FANTASTIC. You can see her photo here…

http://kokujin.fitmummy.hop.clickbank.net

Like most women, it wasn’t easy for Holly, because before she
learned what to do RIGHT, she did everything WRONG!

First, she built bad habits, such as

–doing endless cardio classes (making her an out of shape skinny
person)

–eating high carb low fat (and wondering why she was always
tired)

–then switching to doing nothing but yoga

–and taking harmful diet pills for YEARS

Doesn’t sound like your typical fitness guru, does she?

Then she had a baby, and her life changed.

She started eating better.

But her metabolism was so out-of-whack, her doctor actually told
her to SLOW DOWN on her weight gain.

Even so, by her ninth month, she had gained a whopping FIFTY
pounds.

And getting that weight off was NO picnic.

So how did she do it?

By finally getting SMART.

Her first breakthrough was a complete accident…

…she started adding little bursts of speed into her walking
routine…

…and she lost several pounds.

But then winter came, and she had to find something she could do
indoors.

So she tried yoga, but it took too much time for a busy mom.

Then she tried aerobics, but with the commute to and from the
gym, she was wasting two hours a day.

She just didn’t have that much time.

Plus, she hit a plateau. Her weight would not budge another inch.

She could have given up…

(We know how tempting that is!)

But she kept looking for the answer…

…and today she looks absolutely amazing!

http://kokujin.fitmummy.hop.clickbank.net

What’s her secret??

Actually, she has many. The biggest one is doing short, fast,
effective resistance training workouts.

No, not the body builder type of workouts.

And no big weight machines are needed, either.

All you need is your own bodyweight, a bench, some dumbbells, an
exercise ball, and…

…15 minutes!

Using her routines, you’ll look better, FEEL better, and best of
all…

…you’ll get more done during the day in less time because of
all the energy you have.

And you’ll do it all in only 15 minutes a day, six days a week,
or in three 30 minutes sessions each week.

Imagine having more energy to devote to your family, while
looking and feeling great.

This could be the best 15 minutes you spend all day…

http://kokujin.fitmummy.hop.clickbank.net

SIGNATURE

P.S. with this fast, fun and effective exercise regimen…

…along with the nutrition and lifestyle plan for busy Moms…

…you can look BETTER than you did BEFORE you had your baby!

http://kokujin.fitmummy.hop.clickbank.net

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