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Posts Tagged ‘Five Minutes’

Warning: Do Not Open Unless You’re Over 40!

November 11th, 2008

Okay, now remember, I said this email is for people want to be fit over 40 ONLY. If you’re younger than 40, and you get offended by anything I say, tough tutus, you weren’t invited to this party anyway! ;-)

Now then…

I want to tell you what happened to me the other day…

I bought an exercise dvd because I’m tired of being tired. I want to get into shape, I want to fit into my clothes, and I want energy – LOTS of it! So I put on my old sweats, put on the dvd, and here was this barely 20 something girl in the shape of a toothpick, grinning menacingly (I swear!) at the camera like she was going to take a bite out it. Or me. “Don’t worry,” she says. “We’re going to start out sloooowwww.” check out over 40 fitness

Grin grin grin.

Barely five minutes into her jumping/gyrating/vibrating routine, I collapsed on the couch, completely confused, frustrated and ANNOYED. Maybe, just maybe I could have kept up with her for awhile if something she did made SENSE. But just when I was able to copy one of her moves, she was on to the next one like a frenzied rabid rabbit. “Okay,” she grins, “Put your right arm up and step with your left foot and put your left arm out and hop with your right leg while bending at the waist and touch your forehead to the floor and snap back up and whirl your arms while loving your legs out and in and then turn left and slide down and roll and back up and bend and touch your head to your butt and…”

Holy @#$%&^*!

Who exercises like this???

Not me.

I’m over 40.

I want to get in shape.

I want to feel good, look good, and have lots of energy.

I don’t need a barely 20’s chicklet telling me, someone twice her age, how to get in shape. Because frankly, she doesn’t have a clue. What she teaches might be fine for people her age. But I want to learn from someone MY age or older who is in the best shape of their lives. Now THAT’S someone who can teach me how to be fit and feel
great…

…and I know you probably feel the same way.

So I went online and started searching…

…and I think I’ve hit the mother lode.

Check out middle age and senior health

The headline reads…

43-Year-Old Dallas Man Uncovers A Step By Step System For Living Fit And Healthy At Any Age That Is Literally Reshaping Bodies World-wide!
Okay, it sounds a little “sensational,” but I think we’re on the right track.

Read on…

“This Former Obese ‘Old Guy’ Ethically Bribed 52 Real-World ageless Living Role Models and Talked Them Into Revealing All Their ‘Forever Young’ Lifestyle Secrets To Him…And Now He’s Sharing These Discoveries With Us!” Check out the ‘before’ and ‘after’ photos on that webpage.

Wow.

Do you see the guy who lost over 300 pounds??

Yikes!

Thank goodness I don’t need to lose anywhere near that much.

What about you? Do you want to lose a little weight?

Because I think THIS is the place to do it.

52 Real-World people who’ve gone from being…

-out of shape,
-pudgy,
-fat,
-obese and
-really obese…

…to hotties who frankly look BETTER than that barely 20 “stick” on that useless DVD I paid $19.95 for!

These are the people who can teach us.

And you know what?

Looking at their “before” photos, I know one thing…

…if they can do it…

…you and I can do it!

P.S. Want an easy shortcut to massive results fast? Me too. You’ve heard of role modeling, right? It’s where you find the people who have the skills, knowledge or results you want. When you copy their methods, you duplicate their results as fast as humanly possible. Modeling gives you an unfair advantage that speeds up your rate of progress and slices years off your learning curve.

So why not use modeling to uncover and duplicate the health and fitness strategies of men and women who’ve conquered aging and disease?

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Warning: Do Not Open Unless You’re Over 40!

August 16th, 2008

Okay, now remember, I said this email is for people

Over

40

ONLY.

If you’re younger than 40, and you get offended by anything I
say, tough tutus, you weren’t invited to this party anyway! ;-)

Now then…

I want to tell you what happened to me the other day…

I bought an exercise dvd because I’m tired of being tired. I want
to get into shape, I want to fit into my clothes, and I want
energy – LOTS of it!

So I put on my old sweats, put on the dvd, and here was this
barely 20 something girl in the shape of a toothpick, grinning
menacingly (I swear!) at the camera like she was going to take a
bite out it. Or me.

“Don’t worry,” she says. “We’re going to start out sloooowwww.”

Grin grin grin.

Barely five minutes into her jumping/gyrating/vibrating routine,
I collapsed on the couch, completely confused, frustrated and
ANNOYED.

Maybe, just maybe I could have kept up with her for awhile if
something she did made SENSE.

But just when I was able to copy one of her moves, she was on to
the next one like a frenzied rabid rabbit.

“Okay,” she grins, “Put your right arm up and step with your left
foot and put your left arm out and hop with your right leg while
bending at the waist and touch your forehead to the floor and
snap back up and whirl your arms while moving your legs out and
in and then turn left and slide down and roll and back up and
bend and touch your head to your butt and…”

Holy @#$%&^*!

Who exercises like this???

Not me.

I’m over 40.

I want to get in shape.

I want to feel good, look good, and have lots of energy.

I don’t need a barely 20’s chicklet telling me, someone twice her
age, how to get in shape.

Because frankly, she doesn’t have a clue.

What she teaches might be fine for people her age.

But I want to learn from someone MY age or older who is in the
best shape of their lives.

Now THAT’S someone who can teach me how to be fit and feel
great…

…and I know you probably feel the same way.

So I went online and started searching…

…and I think I’ve hit the mother lode.

Check out

http://kokujin.bevopub.hop.clickbank.net

The headline reads…

43-Year-Old Dallas Man Uncovers A Step By Step System For Living
Fit And Healthy At Any Age That Is Literally Reshaping Bodies
World-wide!

Okay, it sounds a little “sensational,” but I think we’re on the
right track.

Read on…

“This Former Obese ‘Old Guy’ Ethically Bribed 52 Real-World
Ageless Living Role Models and Talked Them Into Revealing
All Their ‘Forever Young’ Lifestyle Secrets To Him…And Now
He’s Sharing These Discoveries With Us!”

Check out the ‘before’ and ‘after’ photos on that webpage.

Wow.

Do you see the guy who lost over 300 pounds??

Yikes!

Thank goodness I don’t need to lose anywhere near that much.

What about you? Do you want to lose a little weight?

Because I think THIS is the place to do it.

52 Real-World people who’ve gone from being…

-out of shape,
-pudgy,
-fat,
-obese and
-really obese…

…to hotties who frankly look BETTER than that barely 20 “stick”
on that useless DVD I paid $19.95 for!

These are the people who can teach us.

And you know what?

Looking at their “before” photos, I know one thing…

…if they can do it…

…you and I can do it!

http://kokujin.bevopub.hop.clickbank.net

SIGNATURE

P.S. Want an easy shortcut to massive results fast?

Me too.

You’ve heard of role modeling, right?

It’s where you find the people who have the skills, knowledge or
results you want.

When you copy their methods, you duplicate their results as fast
as humanly possible.

Modeling gives you an unfair advantage that speeds up your rate
of progress and slices years off your learning curve.

So why not use modeling to uncover and duplicate the health and
fitness strategies of men and women who’ve conquered aging and
disease?

http://kokujin.bevopub.hop.clickbank.net

Share and Enjoy:
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  • del.icio.us
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  • StumbleUpon
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clickbankreviewer2 business to business , , , , , , , , , , , , , , , , , , ,

“What a bunch of crap…”

June 28th, 2008

When you read my letter yesterday about Six-Pack Abs, were
thinking it was probably a bunch of crap?

If so, you’re not alone.

Here’s a letter from the Six-Pack Abs site I thought you should
see…

“When I met Mike 2 years ago, I was at a training conference and
doing some networking with other trainers. Mike and I started
talking and eventually his book was mentioned “The Truth about
Six Pack Abs”. I really had to bite my tongue. I immediately
started thinking to myself what a bunch of crap it must be. I am
usually not a negative person, but in this instance I was
extremely.

Man, was I ever wrong!  Within five minutes of talking with Mike,
I realized how bright he was and that he was truly an authority
on getting a six pack.

If you are looking to get rid of some excess body fat and get in
the best shape of your life, Mike’s book is a must read. I
sincerely mean that.

He covers everything and then some. Mike is absolutely cutting
edge in the health and fitness industry. If you want to learn
exactly how to eat and train to get the results you are looking
for, his book is what you need.  He is so confident in that fact,
he guarantees it…If you hate the book (which you won’t), he
will give you a refund.”

-Gary Rock, Fitness Professional, owner -
NextFitnessEvolution.com
Valley Stream, NY

Quite a few people ordered “The Truth About Six-Pack Abs”
yesterday.

Others weren’t so sure, and they sent me their questions, which
I’ll share with you here…

Q. “Six Pack Abs is all about doing ab exercises, right? I
already know all about that, I do ab exercises everyday, and I
still have a fat gut. How is this different?”

A. Traditional ab exercises will NOT get rid of fat around your
mid-section, no matter how many of them you do.

Ab exercises are meant to “isolate” the ab muscles, Muscle
isolation is probably one of the dumbest myths the workout
industry has sold to the public.

Why would you want to risk injury by working just ONE muscle,
when you can effectively work your entire body, burning fat and
revving your metabolism?

With Six Pack Abs, the main focus is NOT on abdominal exercises.
In fact, this program consistently gets BETTER results by NOT
focusing on ab exercises!

And there’s no need to do hours of boring cardio.

Nor do you need to starve yourself.

If what you’ve been doing ISN’T working, you need Six Pack Abs.

Q. “After I buy Six-Pack Abs, am I going to be told to buy
expensive supplements or diet pills?”

A. No! Don’t waste your money on that crap. When you eat the
right way, and exercise the right way, most people don’t need
supplements.

And diet pills are worthless. You’re better off flushing your
money down the toilet than taking some concoction whose sole
purpose is to make the diet industry billions while you just get
more and more frustrated.

Q. “Is this a low carb/no fat/starvation diet?”

A. NO. None of those things make sense when it comes to losing
weight and keeping it off.

With Six-Pack Abs, you’ll be surprised at how much you can eat,
what you can eat, and how often you can eat.

Odds are you’ll never feel deprived or hungry again.

Q. “I’m old and seriously overweight. Can I do this?”

A. This program was designed with beginner, intermediate, and
advanced levels of progressions.

Even the most out of shape individuals will usually be able to do
most of the advanced exercises with lighter weights, no weights
or slower movements.

And if you are so out of shape that you can’t do any of the
exercises (which is highly unlikely) most readers have been
helped immensely by the nutrition section of the book.

Many people have said they discovered dozens of things they were
doing wrong with their dietary habits, and making the changes had
an almost immediate and profoundly positive effect on their
lives.

Q. “Do I need to buy equipment or join a gym?”

A. In the beginning you can get good results simply by using the
weight of your own body in the exercises.

When you’re ready to step it up a notch, dumbbells and barbells
with give you more options. You might also consider buying a
stability ball and a medicine ball at that time, too.

Q. “How much time should I devote to the program to get good
results?”

A. Plan on 30 to 50 minutes per day, 3-4 days per week.

And don’t think this is time you’ll be “losing” every week.

You’ll actually be GAINING much more time than you invest in your
workouts, since you’ll feel better, have more energy, and be able
to get more done during the rest of your day.

Remember a time when you had tremendous energy?

That’s what you’ll begin to experience shortly after starting the
Six-Pack Abs program.

http://kokujin.mikegeary1.hop.clickbank.net

Boundless energy, good health and feeling wonderful from head to
toe.

Even your s.ex life improves when you begin to get in shape.

:-)

http://kokujin.mikegeary1.hop.clickbank.net

SIGNATURE

P.S. The difference between being in top physical shape…

…or feeling like a gelatinous blob of jelly…

…is so vast, it’s nearly indescribable.

Remember the T.V. commercial where people felt like weak helpless
little lambs or strong vivacious lions?

Which do you want to be, the weak little lamb just trying to make
it through the day without getting mauled by life?

Or the strong vivacious lion (or lioness) who prowls through
his/her world with purpose, confidence, vitality and boundless
energy?

It doesn’t matter what kind of shape you’re in right now, or even
how old you are.

What matters is that you start, right here and now, to get into
the best shape of your entire LIFE…

http://kokujin.mikegeary1.hop.clickbank.net

Share and Enjoy:
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