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Posts Tagged ‘Calories’

I’m soooo sick and tired of miracle diet bull#$%&!!

November 25th, 2008

Ever feel like you’re the unwitting pawn in a corporate greed
tug-of-war??

On one side you have the purveyors of every kind of junk food,
fast food and junky fast food ever created…

Who all want to…
sell you,
sell you and
sell you some more
of their latest greatest flab-building gut-expanding “food.”

On the other side we have one “miracle” diet product after
another, which, by the way, do NOTHING to help you lose weight
and EVERYTHING to make you feel so discouraged you just want to
give up and go pig out on more junk food!

Aren’t you sick and tired of all this bull#$%&????

That’s why I have vowed to NEVER EVER go on another diet…

…because diets do not work!

What’s the good of losing 20 pounds only to gain back 30?

I’m convinced that the ONE and ONLY thing that does work is to
IGNORE everyone who is trying to make a profit by telling you
what to eat and what supplements to take…

…find someone who LOOKS the way YOU want to look…

…and find out what THEY do to look that way!

Does that make sense?

It sure does to me.

So I went on a quest to find SOMEONE who can tell me for a FACT
what works and what doesn’t when it comes to losing fat, gaining
muscle and looking and feeling GREAT.

There are plenty of people out there who CLAIM they can do
this…

…and almost none who can back up what they say.

Most are just repeating what they’ve heard others say… “Burn
more calories than you take in… avoid fat… avoid carbs…
eats lots of veggies… blah blah blah.”

If this advice was practical and doable, we’d ALL be slender,
shapely and fabulous.

I did find a couple of programs that sounded promising, but I had
to wonder why the authors weren’t showing off their own bodies.

Didn’t they follow their own advice?

So I discarded those.

I found other programs that had a few positive testimonials from
people with no last names, but nothing else to back up the
claims.

So I discarded those.

Then I stumbled on this guy…

http://kokujin.burnthefat.hop.clickbank.net

If you go to that page right now and look at Tom’s photo….

I think you’re reaction will be like mine…

WOW!!!

3.7% body fat.

Now here’s someone who appears to be following his own advice,
which means his advice is worth following.

But how did he learn the secrets to looking like THAT??

It seems he’s been working at it for 14 years, perfecting a
system that works not just for him, but also for the people he
teaches it to.

Where did he get his info?

From competitive natural bodybuilders and fitness models.

The people who MUST look good for a living.

Notice he says, “Fitness” models, not skinny anemic anorexic
drug-ingesting models.

People who get paid to look fantastic and HEALTHY, not like
they’re refugees from third world countries (as most fashion
models look.)

I bet I’m going to get letters on that last comment. ;-)

Anyway, if you want to know how to do something, find someone who
is already doing it, and do what they do.

Simple.

And Tom is, frankly, OBSESSED with bodybuilding, fitness and
nutrition.

He’s spent almost his entire life studying everything he could
get his hands on, trying every diet ever created.

That’s how he found out for himself that diets and weight loss
supplements are a total waste of time and money, and can even be
detrimental to your health and cause you to GAIN weight, not lose
it.

Based on his research and discoveries of what DOES work, and on
the secret techniques of the world’s best bodybuilders and
fitness models, Tom has developed his own complete fat burning
system.

You’ll find a LOT of interesting info on it here…

http://kokujin.burnthefat.hop.clickbank.net

…and it comes with a full 56 day money back guarantee.

Meaning if it should turn out that Tom DOESN’T deliver on his
promises of showing us how to get a gorgeous body like his, we
get our money back.

Can’t beat that!

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P.S. You’ll notice a loooong list of bullet points on that page.

Here are 5 of my favorites…

…these alone are worth the price of the entire book!

–How to almost INSTANTLY boost your energy levels higher than
you ever thought possible, starting from day one…

–How to eat 50% more calories while storing NONE of it as fat…

–The top twelve worst foods you should avoid like the plague…

–The top twelve wonder foods you should eat all the time…

–How to be practically “hypnotized” into eating properly and
working out consistently… No willpower required!

You can go read the bullet points to find your favorites…

… or begin your journey to lean, muscular and sexy right now…

http://kokujin.burnthefat.hop.clickbank.net

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Fat Loss 4 Idiots?

July 6th, 2008

Fat loss is one of those things that sounds easier than it really
is.

After all, if you just eat less calories than you burn, you’ll
lose fat, right?

Not necessarily. You could be burning muscle, which will turn you
into a weak blob of quivering fat if you stay on that diet long
enough.

And even if you do burn fat, does that mean you have to be hungry
all the time?

There is a TON of disinformation out there. One person says to
follow a low carb diet, another says to follow a low fat diet,
and someone else says low calorie is definitely the way to go.

Who knows?

Fat Loss 4 Idiots does.

Here are the facts…

Low Fat Diets DO NOT Work…

People have been on low fat diets for two decades, yet there are
more overweight people than ever before.

What many folks don’t seem to realize is that your body NEEDS
certain fats to function properly, and even to LOSE weight.

That’s right… you will lose weight, and lose MORE of it, if you
are eating the right amount of certain fats.

So FORGET low fat diets, they simply DO NOT WORK.

Low Calorie Diets DO NOT Work…

This is hard for most people to swallow, but the fact is, eating
too few calories is the WORST thing you can do to your body.

Starving yourself SLOWS DOWN fat burning.

So while you may lose a few pounds initially, you will then hit a
plateau and all weight loss will STOP.

Worse yet, when you increase your calories, your body will pack
on MORE fat as a safety measure in case you starve again. So
you’ll likely wind up weighing MORE in the long run by using a
low calorie diet.

Low Carb Diets DO NOT Work…

People love low carb diets for the first week or so, because they
see that scale needle dropping. But do you know what they’re
losing? Usually water and muscle.

Then reality kicks in. Who can continue to eat nothing but meats
and vegetables, especially when it’s making you so tired?

Low carb diets are extremely difficult to stick to. And again,
once you go off the diet, you’re likely to gain all the weight
back and then some.

Programs such as Weight Watchers and Jenny Craig are somewhat
better…

These types of programs result in slower weight loss, and some of
them involve buying special meals that are expensive and don’t
necessarily taste very good.

While better than the first three types of diets, these diets are
still not the best.

So what’s the answer?

An Accelerated Fat Burning Program such as the one found in Fat
Loss 4 Idiots…

http://kokujin.4idiots.hop.clickbank.net

If you’re overweight, it’s because you’ve been eating the wrong
foods at the wrong intervals in the wrong patterns.

Sound crazy?

Not all calories are alike. Some foods make you gain weight while
others help you maintain or lose weight.

And it’s not just the types of food that you eat that’s
important.

It’s also WHEN you eat each type of food, and how many times per
day that you eat.

It wasn’t lack of exercise that made you overweight. It was the
wrong foods at the wrong times of the day.

If you correct this, you’ll lose weight.

And here’s where you find out how to do that…

http://kokujin.4idiots.hop.clickbank.net

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P.S. Food is more powerful than any weight loss drug.

That’s because the foods you eat have the power to make you fat
or thin.

And just as you gained weight without exercising, you can also
LOSE weight without exercising, if you know what you’re doing…

http://kokujin.4idiots.hop.clickbank.net

Look at your calendar right now. Count out 11 days from today,
and circle that date.

Using the Fat Loss 4 Idiots Diet (found no where else) just 11
Days from today you’ll notice a dramatic change in your body…

http://kokujin.4idiots.hop.clickbank.net

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The New Secret to Fast and Permanent Fat Loss and Fitness…

June 2nd, 2008

When you go to this site…

http://kokujin.zthfitness.hop.clickbank.net/

You’ll notice a red bar near the top that says…

“How I lost 42 pounds and 10 inches off my waist in minutes per
week with the world’s most efficient fat loss and fitness
method
.”

The author is Rob Poulos, and he accomplished this feat with…

…no restrictive fad dieting…
…no calorie counting…
…no food measuring of any kind…
…no cardio, aerobics, or any other boring and time sucking
exercise routine…
…and no crazy fat loss schemes.

Take a look at his before and after photos.

And if you think he’s got “good genes,” look at his photos as a
kid and teenager…

…he’s always been a bit of a “tubby chubby.”

That is, until he discovered the secret to fast and permanent fat
loss and fitness.

http://kokujin.zthfitness.hop.clickbank.net/

Rob suggests forgetting what you think you know about fat loss
and what it takes to get your own head-turning body…

…and open your mind to a method that flat out WORKS.

Rob lost 42 pounds of fat and 10 inches off his waist in just a
few months…

His wife Kalen lost 59 pounds of fat and 8 dress sizes…

They both gained firm lean muscle mass and strength…

They did not count their calories, measure their food on a scale,
or eat ‘low carb’…

They did not do hours or even minutes of boring cardio, aerobics,
or other classic ‘fat burning’ exercises…

They didn’t worry about trying to stick to some wacky unrealistic
plan…

They didn’t go to a commercial gym or fitness center (although
you can)…

They ate a variety of delicious meals and snacks several times a
day that were easy to prepare…

And they spent just 30 minutes a week exercising!

http://kokujin.zthfitness.hop.clickbank.net/

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P.S. Know what else?

Rob and Kalen have kept the fat off since they first lost it some
2 years ago!

So, are you ready to discover their secrets??

http://kokujin.zthfitness.hop.clickbank.net/

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