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Posts Tagged ‘Body Fat’

How to Have the Metabolism of a Jet Engine…

July 13th, 2009

Do you have any idea how much fuel an airplane engine consumes just to keep the plane in the air? Well, it depends on how big the engines are, of course. A Cessna 150 prop engine, for example, uses about six gallon per hour. A Boeing 747 jet engine, however, uses one gallon of fuel…

…PER SECOND!

If your metabolism is revved up to consume calories at a higher rate, what do you suppose happens?

You lose weight!

Did you know there are certain “tricks” to eating that will rev up your metabolism and cause you to burn off more calories than you consume?

This is just one of the MANY techniques you’ll discover in “Fit Over 40,” the plan that models what successful people have done to go from old and fat to biologically YOUNGER, healthier, better looking, and thinner!

Here are more of the many things you’ll discover…

–The #1 short cut for people who absolutely must lose fat FAST, without losing precious muscle…

–How to transform your life using a single technique. The results will STUN you…

–How the author…
…slashed his triglycerides by 500%,
…increased his testosterone,
…boosted his GH levels,
…cut his blood pressure by 60%, and
…melted off 32% body fat and 10 inches off his waist…

–The exact steps to take to conquer a major health crisis and achieve a dramatic body transformation…

–How to create the perfect nutrition program just for you…

–FORGET willpower! Discover how to put yourself on autopilot to stay motivated and get results easier than you ever dreamed possible…

–The strange but true scientifically proven facts on how to release natural chemicals that burn fat and keep muscle…

–How a small change to your weight training program can build more muscle, burn off more fat and release a flood of natural growth hormone… and with less time in the gym…

–How to get a 10 year drop in your biological age…

–The secrets of correct carbohydrate consumption…Never, EVER be confused about carbohydrates and low carbohydrate diets again…

–The easy rules of eating that will rev up your metabolism like a jet engine!

–10 things you absolutely MUST do differently after you turn 40, or face dire consequences…

–The five pillars of “FIT OVER 40” that virtually guarantee your success. Miss any one of these and your health is in jeopardy…

–And much, much more.

Look, if you’re unhappy about how you look and feel, you can either…

1) Remain unhappy,

2) Try to fix it alone, or

3) Discover all the shortcuts to losing weight and getting healthy FAST just a few minutes from now!

P.S. I know what it’s like to be sick and tired of feeling sick and tired.

I’m not gonna take it anymore, and maybe you shouldn’t, either.

Try this…

Click here…

Scroll halfway down the page to where you see the 10 photos to the left.

The caption with the first photo is…

“A 77-year-old grandmother who trains and competes in bodybuilding with her 48-year-old daughter!”

Look at those 10 photos and read all the captions…

…and KNOW this…

If THEY can do it…

YOU can do it.

Period.

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Fat Burning Furnace- review

November 24th, 2008

Designed by Rob Poulos, Fat Burning Furnace is a weight loss program that shows you how you can get slimmer and teaches you the 5 facts of permanent fat loss. Bob spent years trying to find a good fat loss program, and finally came up with his own based on his experiences.

The 128 page e-book has three different sections and is in digital format for instant download. The first section will give you some basic information about fat loss and introduces the program.

The second section covers the fitness aspect of the program and gives you relevant information about exercises and workouts. The last section of the book covers nutrition, so you know exactly what you need to eat with the exercise routine. You’ll also get many great bonuses and free tools, including email support. The book and bonuses cost $39.97 and you get a 60 day iron clad 100% money back guarantee in case you don’t like it.

Fat Burning Furnace System is basically a set of exercise routines combined with a basic eating plan, that aim to maintain pressure on your body to burn fat even when not exercising. The author does not believe in long workouts, or any sort of cardiovascular workouts, so his workouts involve just weights and can be completed in as little as 15 – 25 minutes a day.

The primary focus of the system is to perform some targeted exercises like curls for your arms, but perform them very slowly to maximize the impact they have. This also means you only have to do one set of the exercises, unlike the 3 sets most people are encouraged to do, which allows you to complete the workouts so quickly.

Since Fat Burning Furnace is not a crazy fad diet, you should expect to see more modest fat loss results. However, this doesn’t mean you won’t see great results quickly. Most customers show great results after only a week, losing around 3-5 pounds. After about a month, many lose 10-15 pounds. These seem to be pretty normal results for people following the Fat Burning Furnace program. While results depend on many different factors, you should see results close to these if you follow the program correctly.

The system could include more information on diet and nutrition, and it looks like this was added afterwards to complement the exercises as it is not as comprehensive as the information regarding the workouts.

Fat Burning Furnace is a fat loss guide that provides an easy to follow plan that is suitable for people with hectic lives. While it does focus on good nutrition and exercise, it won’t require you to make any dramatic changes to your life to see results. If you’re willing to put in the effort with this program, you should see great fat loss results.

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Last Chance for MAJOR Fat Loss!

August 21st, 2008

Today is the LAST day I’ll nudge you to do what I KNOW you’ve
been wanting to do for a LOOOONG time, and that is to
LOSE
THE
FAT
FOREVER!!!

For the last two days we’ve been talking about “Burn the Fat,
Feed the Muscle.”

I’m so proud of my MANY readers who have grabbed their copy of
this ground-breaking book…

CONGRATULATIONS!

You’ve got what it takes to look great and feel AMAZING!

To my readers who haven’t picked up their copy yet…

…the excuses end here, and here’s why…

I’ve compiled a list of just some of the things you’ll discover
in “Burn the Fat, Feed the Muscle.”

And unless you already KNOW everything in this list below, the
time to learn this stuff is NOW.

You only have ONE body.

Yours isn’t getting any younger or any healthier on its own.

(Don’t take it personally, my body wasn’t getting healthier on
it’s own, either. That’s why I grabbed my copy days ago.)

So, what will you discover in “Burn the Fat, Feed the Muscle?”

Here’s a small sample…

–How to be practically “hypnotized” into eating properly and
working out consistently… No willpower required!

–The most effective way to burn body fat ever… if you’re only
going to make one change, this is the one to make!

–Why 95% of all diets fail…

–How to be one of the few, the sexy, the successful 5% who lose
the fat and keep it off FOREVER…

–Why NO diet can or will work unless you know this one simple,
but amazingly effective secret…

–Certain things you can eat that actually speed up fat loss and
increase your energy levels…

–How to take maximum advantage of “negative calorie foods…”

–How to rev up your metabolism and turn yourself into a food-
incinerating, fat-melting furnace…

–How food manufacturers are lying to you on nutrition labels…

–What the supplement companies are hiding from you…

–How to increase the fat burning effects of your workout by as
much as 300%

–The secret fat burning weapon bodybuilder’s use to get super
lean…

–How to eat right for YOUR particular body type (Eat wrong for
your body type and you will NOT lose any body fat, regardless of
how hard you train or how strictly you diet…)

–The big mistake you’re making that’s causing your muscles to
shrink and your metabolism to slooooow down…

–The food combination you should never, ever eat or you’ll pack
on fat FAST… and almost EVERYBODY is doing it…

http://kokujin.burnthefat.hop.clickbank.net

Want more? Okay…

–How to almost INSTANTLY boost your energy levels higher than
you ever thought possible, starting from day one…

–How to drop ab flab with ease, and even get rock-hard abs…

–The “overlooked” nutrient that lets you exercise longer and
harder while burning more fat…

–The almost magical combination of three food types that will
boost your metabolism, burn more fat, increase your lean body
mass and give you a ton of energy…

–Why you will always fail to keep the fat off if you use a
CONVENTIONAL low carb diet…

–The low carb diet that DOES dramatically increase your rate of
fat loss without muscle loss or slowing your metabolism…

–Everything you need to know about weight training for fat
loss…

–How to keep from sabotaging yourself…

–What types of exercises and athletic activities AREN’T
effective fat burners… you might as well avoid these, because
they’re wasting your time…

–How to keep the fat you lose off for good…

–How to eat 50% more calories while storing NONE of it as fat…

http://kokujin.burnthefat.hop.clickbank.net

Plus you also get…

–Dozens of never-before revealed fat loss secrets of fitness
models and bodybuilders… discovered in a 14-year study of the
most ripped athletes on earth…

–The top twelve worst foods you should avoid like the plague and
why…

–The top twelve wonder foods you should eat all the time…

–10 fool-proof methods to break through any fat loss plateau -
even if you’ve been trapped at the same weight for years…

–A simple test that determines your REAL ideal weight, and it’s
NOT Body mass index…

–FOUR different weight training programs designed to fit your
schedule and experience level – plus a super effective condensed
routine for when you’re short on time…

–7 strategies to ensure your body never goes into “starvation
mode,” and what to immediately do if it does…

–Fat-slashing exercise routines that are so effective, when you
finish each session you will be leaner than you were just half an
hour ago! Yes, they work THAT quickly, and you get results after
every workout…

–And much, much more.

http://kokujin.burnthefat.hop.clickbank.net

SIGNATURE

P.S. Look… you can either continue to “wish” you were less
“fluffy” and more lean, muscular and sexy.

Or you can continue struggling to TRY to lose the fat (and you
know how well that’s worked so far…)

OR you can discover the secrets to…

…MAXIMUM fat loss in MINIMUM time…

…just seconds from right now.

And a week from today you can feel healthier…

…in two weeks you can have lost enough fat that people are
starting to notice…

…and in a month you can be well on your way to getting into the
best shape of your life!

:-) )

http://kokujin.burnthefat.hop.clickbank.net

Just imagine how envious your friends will be!

http://kokujin.burnthefat.hop.clickbank.net

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clickbankreviewer2 health and fitness , , , , , , , , , , , , , , , , , ,

How to Have the Metabolism of a Jet Engine…

July 17th, 2008

Do you have any idea how much fuel an airplane engine consumes
just to keep the plane in the air?

Well, it depends on how big the engines are, of course.

A Cessna 150 prop engine, for example, uses about six gallon per
hour.

A Boeing 747 jet engine, however, uses one gallon of fuel…

…PER SECOND!

If your metabolism is revved up to consume calories at a higher
rate, what do you suppose happens?

You lose weight!

Did you know there are certain “tricks” to eating that will rev
up your metabolism and cause you to burn off more calories than
you consume?

This is just one of the MANY techniques you’ll discover in “Fit
Over 40,” the plan that models what successful people have done
to go from old and fat to biologically YOUNGER, healthier, better
looking, and thinner!

http://kokujin.bevopub.hop.clickbank.net

Here are more of the many things you’ll discover…

–The #1 short cut for people who absolutely must lose fat FAST,
without losing precious muscle…

–How to transform your life using a single technique. The
results will STUN you…

–How the author…
…slashed his triglycerides by 500%,
…increased his testosterone,
…boosted his GH levels,
…cut his blood pressure by 60%, and
…melted off 32% body fat and 10 inches off his waist…

–The exact steps to take to conquer a major health crisis and
achieve a dramatic body transformation…

–How to create the perfect nutrition program just for you…

–FORGET willpower! Discover how to put yourself on autopilot to
stay motivated and get results easier than you ever dreamed
possible…

–The strange but true scientifically proven facts on how to
release natural chemicals that burn fat and keep muscle…

–How a small change to your weight training program can build
more muscle, burn off more fat and release a flood of natural
growth hormone… and with less time in the gym…

–How to get a 10 year drop in your biological age…

–The secrets of correct carbohydrate consumption…Never, EVER
be confused about carbohydrates and low carbohydrate diets
again…

–The easy rules of eating that will rev up your metabolism like
a jet engine!

–10 things you absolutely MUST do differently after you turn 40,
or face dire consequences…

–The five pillars of “FIT OVER 40″ that virtually guarantee your
success. Miss any one of these and your health is in jeopardy…

–And much, much more.

http://kokujin.bevopub.hop.clickbank.net

Look, if you’re unhappy about how you look and feel, you can
either…

1) Remain unhappy,

2) Try to fix it alone, or

3) Discover all the shortcuts to losing weight and getting
healthy FAST just a few minutes from now!

http://kokujin.bevopub.hop.clickbank.net

SIGNATURE

P.S. I know what it’s like to be sick and tired of feeling sick
and tired.

I’m not gonna take it anymore, and maybe you shouldn’t, either.

Try this…

Click here…

http://kokujin.bevopub.hop.clickbank.net

Scroll halfway down the page to where you see the 10 photos to
the left.

The caption with the first photo is…

“A 77-year-old grandmother who trains and competes in
bodybuilding with her 48-year-old daughter!”

Look at those 10 photos and read all the captions…

…and KNOW this…

If THEY can do it…

YOU can do it.

Period.

http://kokujin.bevopub.hop.clickbank.net

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“What a bunch of crap…”

June 28th, 2008

When you read my letter yesterday about Six-Pack Abs, were
thinking it was probably a bunch of crap?

If so, you’re not alone.

Here’s a letter from the Six-Pack Abs site I thought you should
see…

“When I met Mike 2 years ago, I was at a training conference and
doing some networking with other trainers. Mike and I started
talking and eventually his book was mentioned “The Truth about
Six Pack Abs”. I really had to bite my tongue. I immediately
started thinking to myself what a bunch of crap it must be. I am
usually not a negative person, but in this instance I was
extremely.

Man, was I ever wrong!  Within five minutes of talking with Mike,
I realized how bright he was and that he was truly an authority
on getting a six pack.

If you are looking to get rid of some excess body fat and get in
the best shape of your life, Mike’s book is a must read. I
sincerely mean that.

He covers everything and then some. Mike is absolutely cutting
edge in the health and fitness industry. If you want to learn
exactly how to eat and train to get the results you are looking
for, his book is what you need.  He is so confident in that fact,
he guarantees it…If you hate the book (which you won’t), he
will give you a refund.”

-Gary Rock, Fitness Professional, owner -
NextFitnessEvolution.com
Valley Stream, NY

Quite a few people ordered “The Truth About Six-Pack Abs”
yesterday.

Others weren’t so sure, and they sent me their questions, which
I’ll share with you here…

Q. “Six Pack Abs is all about doing ab exercises, right? I
already know all about that, I do ab exercises everyday, and I
still have a fat gut. How is this different?”

A. Traditional ab exercises will NOT get rid of fat around your
mid-section, no matter how many of them you do.

Ab exercises are meant to “isolate” the ab muscles, Muscle
isolation is probably one of the dumbest myths the workout
industry has sold to the public.

Why would you want to risk injury by working just ONE muscle,
when you can effectively work your entire body, burning fat and
revving your metabolism?

With Six Pack Abs, the main focus is NOT on abdominal exercises.
In fact, this program consistently gets BETTER results by NOT
focusing on ab exercises!

And there’s no need to do hours of boring cardio.

Nor do you need to starve yourself.

If what you’ve been doing ISN’T working, you need Six Pack Abs.

Q. “After I buy Six-Pack Abs, am I going to be told to buy
expensive supplements or diet pills?”

A. No! Don’t waste your money on that crap. When you eat the
right way, and exercise the right way, most people don’t need
supplements.

And diet pills are worthless. You’re better off flushing your
money down the toilet than taking some concoction whose sole
purpose is to make the diet industry billions while you just get
more and more frustrated.

Q. “Is this a low carb/no fat/starvation diet?”

A. NO. None of those things make sense when it comes to losing
weight and keeping it off.

With Six-Pack Abs, you’ll be surprised at how much you can eat,
what you can eat, and how often you can eat.

Odds are you’ll never feel deprived or hungry again.

Q. “I’m old and seriously overweight. Can I do this?”

A. This program was designed with beginner, intermediate, and
advanced levels of progressions.

Even the most out of shape individuals will usually be able to do
most of the advanced exercises with lighter weights, no weights
or slower movements.

And if you are so out of shape that you can’t do any of the
exercises (which is highly unlikely) most readers have been
helped immensely by the nutrition section of the book.

Many people have said they discovered dozens of things they were
doing wrong with their dietary habits, and making the changes had
an almost immediate and profoundly positive effect on their
lives.

Q. “Do I need to buy equipment or join a gym?”

A. In the beginning you can get good results simply by using the
weight of your own body in the exercises.

When you’re ready to step it up a notch, dumbbells and barbells
with give you more options. You might also consider buying a
stability ball and a medicine ball at that time, too.

Q. “How much time should I devote to the program to get good
results?”

A. Plan on 30 to 50 minutes per day, 3-4 days per week.

And don’t think this is time you’ll be “losing” every week.

You’ll actually be GAINING much more time than you invest in your
workouts, since you’ll feel better, have more energy, and be able
to get more done during the rest of your day.

Remember a time when you had tremendous energy?

That’s what you’ll begin to experience shortly after starting the
Six-Pack Abs program.

http://kokujin.mikegeary1.hop.clickbank.net

Boundless energy, good health and feeling wonderful from head to
toe.

Even your s.ex life improves when you begin to get in shape.

:-)

http://kokujin.mikegeary1.hop.clickbank.net

SIGNATURE

P.S. The difference between being in top physical shape…

…or feeling like a gelatinous blob of jelly…

…is so vast, it’s nearly indescribable.

Remember the T.V. commercial where people felt like weak helpless
little lambs or strong vivacious lions?

Which do you want to be, the weak little lamb just trying to make
it through the day without getting mauled by life?

Or the strong vivacious lion (or lioness) who prowls through
his/her world with purpose, confidence, vitality and boundless
energy?

It doesn’t matter what kind of shape you’re in right now, or even
how old you are.

What matters is that you start, right here and now, to get into
the best shape of your entire LIFE…

http://kokujin.mikegeary1.hop.clickbank.net

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