Yesterday I told you about “Fit Over 40,” for those of us who…
…well…
…I guess the title is pretty self-explanatory, isn’t it? It’s for us old codgers who want to (finally!!) get into shape.
My email and the book both talked about “modeling,” which is finding someone who’s already done what you want to do, and “copying” them to achieve success fast. One guy wrote to me and asked, “So what’s the big deal about modeling, anyway? “Well, if you want a super shortcut to success, modeling is a HU*GE deal.
Imagine someone blazes a trail across uncharted territory to a new destination. Now YOU want to get to that same destination.You can either…
a) Blaze your own trail, which is difficult, arduous, and a royal time-consuming pain in the #$%^&…
or you can…
b) Use the trail THEY blazed and simply follow in their footsteps to get where you’re going, quickly and easily.
Hmmm, now which one should you choose…
Plus, seeing other people who were in WORSE shape than you are, who were OLDER than you are when they started to get in shape, should INSPIRE you. After all, if they can do it, YOU can do it, right?
Of course!!
You just have to know HOW they did it, and then do what they did.
Here are a couple more questions I received…
Q. “I’m 54 and overweight. Really overweight. Can this help me? Or am I too old?”
A. YES it can help you, and no, you’re not too old. I’ll prove it… go to http://www.fitover40.com/about and scroll about halfway down to where you see the ten photos of people.
The first one is a 77 year old woman who COMPETES in bodybuilding…
The third one was 46 and morbidly obese… now he runs in races UP SKYSCRAPER STAIRS!
The fifth one is a 62-year-old man who looks better today than he did at 22…
The seventh one regenerated 75% of his DEAD heart tissue and now competes in bodybuilding at age 74!
…and so forth.
If they can do it, YOU can do it.
Q. “What benefits can I expect to see on this program?”
A. You’ll have…
…more muscles,
…more energy,
…stronger immune system,
…stronger heart,
…fewer inches,
…thinner waistline,
…better sex life,
…higher bone density.
…fewer aches and pains,
…higher levels of naturally-released growth hormone and
testosterone .
And you’ll be…
…better looking,
…more resistant to disease,
…much more mentally alert
Q. “Who’s the author, and what makes him an expert?”
A. The author is Jon Benson. He was so out of shape and in such poor health at the age of 35, that his doctor told him if he didn’t change his ways, Jon would never live to see 40.
That was Jon’s wake-up call. He heard Tony Robbins say, “Role modeling is an easy shortcut to massive results fast.”
So Jon found people who had been significantly obese or sick, who managed to turn their health completely around.
He learned everything he could about what they did, and then he implemented those strategies into his own life. In 12 months, Jon totally reversed the damage he had done to his body and literally slashed at least 10-15 years off his biological age.
You can and read about some of Jon’s mentors on his webpage, and you can discover his secrets in over 40 fitness
Q. “What else should I know?”
A. Three things:
First, you get no less than 6 bonuses when you order today. See the website for details.
Second, there is a 60 day money back guarantee. Try it for a full 60 days. If you don’t see a difference, and FEEL a difference, get your money back.
Third, the only valid excuse for NOT getting into shape is if you’re already dead.
For a long time, people who wanted to start a chicken coop had to renovate an old shed or buy a pre-built one. A pre-built coop costs $500 upwards and this does not include the cost of installation. The cost of a pre- built chicken coop with installation is usually over $1000. According to Jim and Ann, who have put together ‘The DIY Chicken Coop Guide’, you can build your own chicken coop for just $100 if you do a little extra work of collecting materials.
The process of making the shed is explained in a manner that it will be easy for anyone to follow. People who don’t necessarily consider themselves the do it yourself type can also follow the step-by-step instructions and if you need support with the process, that is also available.
With the help of the diagrams and schematics you will be able to see how the coop is built. Video library provides you with videos related to chicken coops. You will also be able to pre cut and pre label your wood with the help of the wood cutting diagram shown in the guide.
The material used in the building of these coops is also important because you want to save as much money as possible. The guide shows you how to build the coop from inexpensive materials that can be easily bought from your local hardware store.
Also, special consideration has been given to keep the chickens safe from predators. The shed is raised from the ground level to provide protection and another benefit of this is that they will not be affected by the cold damp soil. You can also give the shed your own touch by customizing and you can also scale the plans to accommodate more chicken if required.
The products that you will be able to get in this package are: ‘The DIY Chicken Coop Guide’: this guide shows you how to build small, medium and large sized coops. Special Reports) Chicken City Ordinances Guide: From this guide you can learn what the rules and regulations are in your area for building coops.) 6 Things You Must Do Before Building a Chicken Coop: This book explains all the things that you need to do before starting your DIY project.
There is also bonus material available for you which includes a Video Library and books that help you learn to talk chicken (A-Z), learn which chicken breed is best for your Lifestyle and Climate, how to build an Incubator and incubate your Chicks and how to build a Chicken Brooder and requirements of Brooding Chicks. The price of the whole package is $39.97. In case you don’t find the plans useful you can return the package within 60 days and get a full refund.
The Zygor Leveling Guides are created by John Cook and it’s designed to enable World of Warcraft players to quickly increase their level. With the new Zygor Guide you don’t have to switch back and forth between screens so you can keep your attention on the game play.
There are two separate screen modes. One is a large picture view that shows you all of the steps that you need to complete to advance your character in the quests. Players do not use this modes a lot because the amount of information affects the game play. The second screen mode is smaller and shows the current and next steps that you need to complete the current quest. A small arrow shows you the direction in which you need to travel to reach the next encounter or step in the quest.
Zygor’s Leveling Guide is an easy to use guide for new players and it’s the least intrusive one. You can learn from the guide increase your character’s level.
A great thing about such guides is its interactive components.
There are only a few guides that are designed with an in-game guide mode.
A very good feature included in Zygor Guide is the waypoints. Players who have used the original version of this Guide will remember that it was full of waypoints and was filled with so much information that it was almost impossible to use in an efficient manner. As opposed to the old design, the new Zygor Guide gives you only the waypoint for the quest that you have highlighted. You are given a clear map window and when you move your cursor to a waypoint you will be shown the steps that you need when you arrive at this new location. As a WOW tool this comes in handy and new players will greatly appreciate this latest feature.
With the option feature provided, players change window opacity and increase and decrease the size of on-screen guides, waypoints and icons. A starter guide for each race is included in everyone one of the in-game leveling guides. For instance, you’re playing as an Alliance character. Zygor’s In-Game Alliance Leveling Guide includes a Starter Guide for Gnome, Dwarf, Draenei, Night Elf, and the Human races. And if you are playing as Horde character The In-Game Horde Leveling Guide includes a Starter Guide for the, Orc, Troll, Blood Elf, Tauren, and Undead races.
Zygor In-Game Alliance and Horde Guide offer a good learning solution especially for players who have recently entered the WOW arena. These in-game guides enable you to quickly increase your level. Players who have a high level can access special areas of WOW where the competition is also high.
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P.S. Okay, here’s one more…
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